Chronic Back discomfort is a widely reported health concern in modern life. Individuals across different age groups experience back pain. Long sitting hours, wrong posture, sedentary lifestyle, work stress and sports injuries are some of the main causes of back pain. Back pain is commonly ignored at first, but over https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3