Complete Winter Guide For Joint and Bone Health As temperatures drop, a large number of individuals feel more joint stiffness, muscle tension, and discomfort in bones. Chilly weather decreases circulation, reduces joint lubrication, and forces muscles to contract, which causes discomfort and less flexibility. This is why understanding winter joint https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement