Cundī dhāraṇī or mantra also to start with appeared inside the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Build a each day schedule of repeating the mantra with consistency. Use small practice and afterwards slowly extend time as you feel relaxed with the practice. Shiva manifested https://tantramantraaurvigyaan.com/