In An era where sedentary lifestyles, poor posture, and physical strain are increasingly common, understanding how to maintain movement and prevent injury is more important than ever. Physiotherapy is a healthcare discipline that addresses these challenges by improving mobility, reducing pain, and promoting overall well-being. At Physio Talk Official, led https://chancecttse.collectblogs.com/81684869/unlocking-the-power-of-physiotherapy-evidence-based-insights-for-health-and-movement