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Mantra Options

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Heat-up SequencesUse These sequences of simple stretches to warm up just before any of your pose sequences. Chanting mantras is thought to supply a myriad of spiritual, psychological, and Actual physical Positive aspects, drawing upon the vibrational resonance and transformative power of audio. These Advantages extend outside of certain spiritual https://www.instagram.com/tantramantraaurvigyaan/
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