If It’s an extended mantra, you could potentially chant a Section of it when you inhale and the rest while you exhale. If it’s a brief mantra, you can repeat it while you inhale and exhale. A similar group also performed a finger-tapping Handle affliction—wherein they were instructed to carry https://www.instagram.com/tantramantraaurvigyaan/
5 Simple Techniques For Mantra
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